Gratin Fruits De Mer Congelã S
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Gratin fruits de mer congelã s. Gratin de fruits de mer surgelés ingrédients de la recette. 400 g de cocktail de fruits de mer surgelés 10 cl de vin blanc 2 échalotes. Revenons à notre recette elle est vraiment facile à préparer j utilise des fruits de mer surgelés ainsi que des crevettes crues surgelées que je fais revenir dans un filet d huile d olive avant de les rajouter à la sauce béchamel.
500 g de fruits de mer surgelés 50 g de beurre50 g de farinedemi litre de lait75 g de fromage râpé. 2 dans une casserole ou une saucière mettre la margarine sur feu doux laisser fondre puis ajouter la farine et mélanger continuellement. Beurrer un plat à gratin.
Ou alors préparer des gratins avec des aliments qui se congèlent sans souci comme le gratin de fruits de mer le gratin de pétoncles aux épinards ou alors le gratin de saumon aux poireaux. Faites décongeler les fruits de mer dans un saladier avec le lait une. Que vous soyez plutôt fan de légumes de viande ou de poisson vous trouverez sans problème gratin à votre pied dans cette.
Ajouter le lait d un coup et enfin le concentré de tomate. Vous l aurez compris. à de chapelure sel poivre.
Ingrédients 4 personnes. Dans un saladier faire dégeler les fruits de mer dans de l eau chaude pendant 15 minutes puis les égoutter. 500 g de fruits de mer selon gout des moules des noix de pétoncle des crevettes roses de l aneth etc 10 cl de v in blanc 1 noix de beurre 1 échalote 20 cl de crème 10 g de maïzena 1 cuil.
Préchauffer le four à 190 c 375 f. Le gratin de fruits de mer est un plat qui se réalise très facilement et c est un véritable délice. Fruit de mer congelés calamars moules crevettes double concentré de tomates homard beurre farine vin blanc quenelle lait.
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