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Si vous voulez changer de petit déjeuner je vous conseille vivement ce type de petit déjeuner un régal.
Smoothie bowl fruits rouges. Miettes sucrées après vous avoir posté quelques clichés sur instagram ici et là je vous propose enfin une recette de smoothie bowl sur le blog. Lay down the half banana sliced. Poor the smoothie in a bowl and add the toppings on top enjoy.
Ajoutez les graines de chia bien mélanger. Mixez les fraises la banane et le lait de coco. Peel and cut in small pieces the pineapple.
Decorate with coconut and some mints leaves. Savourez ce smoothie bowl aux fruits rouges. Oui oui des épinards vous avez bien lu.
à cela s ajoutent des graines de chia croquantes. Destone and cut the peach in pieces. Pour ce smoothie j utilise un mélange de framboises myrtilles cassis et mûres congelé.
Mettre au frais 1h minimum ou toute la nuit. Place the pumpkin seeds and the almonds over the smoothie. Pour the frozen smoothie in a bowl.
Et dans ces moments là je me prépare un bon smoothie bowl. Smoothie bowl aux fruits rouges categories. Lay down the muesli or the granola.
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