Baby Fruits Not To Eat During Pregnancy

Longan is one of the delicious fruits because of its distinctive aroma and sweet taste.

Baby fruits not to eat during pregnancy. Be sure to cook sprouts thoroughly. Only avoid eating peanuts if you re advised to by a healthcare professional or if you have a nut allergy. Avoid them during pregnancy.

An optimal pregnancy eating plan should mainly consist of whole foods with plenty of nutrients to fulfill yours and baby s needs. Pineapple ranks high on the list of fruits to avoid in the first trimester of pregnancy. While most fruits are rich in nutrients some of them like black grapes papaya and pineapple are to be avoided during pregnancy for the following reasons.

Unwashed fruits and vegetables. It s recommended that you eat at least 3 helpings of fruits per day to fill your body with the nutrients it needs. This is one of the little known fruits when it comes to list of fruits to avoid during pregnancy.

Processed junk food is generally low in nutrients and high in. It is true that some farmers spray too many pesticides on their plants to grow quicker and stay protected from different insects. Do not take high dose multivitamin supplements or any supplements with vitamin a in them.

Eating bitter melon during pregnancy can also cause uterine contractions which can lead to premature birth. The latex content in unripe or semi ripe papayas can lead to uterine contractions and early labour. It is best to eat dried fruits in addition to fresh fruits rather than instead of them.

Avoid raw sprouts of any kind including alfalfa clover radish and mung bean which also might contain disease causing bacteria. This is because eating pineapple can lead to sharp uterine contractions which in turn can result in a miscarriage. You do not need to avoid eating peanuts when you re pregnant.