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Propriétés des smoothies aux fruits.
Comment faire un smoothie aux fruits. Les fruits surgelés donnent une boisson fraîche instantanée. 125 ml 1 2 tasse de yogourt nature. Préparez un smoothie aux fruits.
Selon les fruits de saison et votre imagination pour un cocktail vitaminé. Le smoothie est un jus de fruits ou de légumes réalisé au blender avec de la glace pilée. Comment faire un smoothie aux petits fruits.
Les smoothies à base de fruits comme les agrumes les melons et les fruits tropicaux contiennent une grande variété de vitamines et de minéraux. Ajouter 1 2 tasse de yogourt dans le jus. Sélectionner toutajouter à ma liste d épicerieajouter à ma liste d épicerie.
In shakes à base de fruits. Dans un mixer mettre tous les fruits coupés en gros morceaux pelés et dénoyautes bien sûr. Smoothie à la cerise et au melon.
15 ml 1 c. Ajouter le lait et mixer. Mélangez une demi tasse de cerises dénoyautées deux tranches de melon et une boisson végétale au goût.
Mettez les fruits dans un saladier ou dans le verre du blinder. Verser 1 tasse de jus d orange dans le mélangeur. La première étape de la préparation de votre délicieux smoothie consiste à choisir au moins deux fruits différents.
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